Individuals

Couples

Families

How We Can Help

We support people on their journey towards improving their lives and achieving greater happiness. Individually, we work with adults, adolescents, and children as young as 6. We work with all couples in any stage of their relationship. We also work with families to improve interconnectedness and communication.

Our Therapists & Staff

Our therapists use a trauma-informed and harm reduction approach in a client-centered environment. Services are available in English or Spanish.

Frequent Questions

What do I need to bring to my appointment?

Please bring your ID and insurance card, if available.  Please bring contact information for other providers you would like for us to contact to coordinate care. 

How often will I see my therapist?

Most individuals see their therapist once a week for one hour, at the same time each week. There is some flexibility if you would like to see a therapist more or less often, or if you have a schedule that varies from week to week.

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